Chicory: From Ancient Remedy to Science-Backed Supplement
In the twentieth book of his encyclopaedic text, “Remedies Derived from the Garden Plants”, Pliny the Elder wrote the following of common chicory, which he referred to as cichorium: "Wild endive or cichorium has certain refreshing qualities [...] a decoction of it loosens the bowels. It is also very beneficial to the liver, kidneys, and stomach ... "
Why Chicory Can Heal Your Gut
Noted by ancient Greek and Roman medical texts for its effectiveness in treating disorders of the stomach and intestines, chicory is better known in modern times as a caffeine-free coffee alternative. But there's reason to believe the health benefits of this root have been drastically underestimated.
Looking for a Woody Cape chicory alternative? Look no further.
The absence of the company's beloved product on shelves has left many South Africans who enjoy chicory in place of coffee in their daily hot drinks wondering where to find a Woody Cape alternative to satisfy their chicory cravings.
Take Back Your Day
In recent times, scientific investigations of functional mushrooms have revealed that they contain complex arrays of compounds that act together to exert powerful supportive effects on different aspects of our physiology.
Cutting Back on Caffeine with Chicory: The Tapering Approach
Overindulgence in caffeine can create a wired-and-tired cycle with negative physical, mental, and emotional effects that bleed into all areas of your life. This cycle can be very difficult to break free from, especially if you’re engaged in any kind of knowledge work.
